Yoga on the Lawn at Tanglewood!
Join me in this beautiful location in the Berkshires as the Boston Symphony Orchestra Provides the music! Class is currently open to Saturday-morning BSO rehearsal ticket holders only. Tickets may be purchased at the Tanglewood entrance. Class is weather permitting, be sure to wear sunscreen, bring your mat and a water bottle. Hope to see you there!
Restorative Yoga, Yoga Nidra, Reiki and Sound Healing:
Clear your mind and allow tension to melt away during this magical workshop combining Restorative Yoga, Yoga Nidra, Reiki and Sound Healing. Release deep layers of tension stored in both the physical and energetic body as you are guided through fully supported restorative poses, the deep relaxation of a guided yoga nidra, while being bathed in the energy of Reiki, soothing Sound Healing of an Ocean Drum, Chakra Chimes and a Quartz Crystal Harp that creates an unparalleled harmonic with dynamic tones which resonate with all who experience it. The profound level of deep relaxation resonates with one’s chakra’s, assisting the body’s innate ability to cleanse, heal and restore.
To further enhance the experience, the space will be infused with a custom blend of essential oils designed to calm the active mind and promote relaxation.
Sign up is limited, pre-register to reserve your space!
Date: Saturday, September 17th
Time: 3:00 – 5:00 pm
Taught by: Cindy Yaple, E-RYT 1,000-hr. Kripalu Yoga teacher & June Leo-Randazzo OTR/L, Usui/Holy Fire® III Reiki Master Teacher, Holy Fire ®III Karuna Master, Holy Fire® III Online Reiki Master Teacher, Holy Fire® III Animal Reiki